Tag Archive | sunscreen

Skin Care

Stellar enjoying his morning walk (after my morning skin care regime).

We girls are taught from a young age to spend a lot of money on skin care, buying all sorts of products in countless fancy brands. I’m grateful that I’ve learned at long last how to take care of my skin, the body’s largest organ, fairly efficiently with just a few items, in this arid desert climate. The most important thing we can do for our skin (and our hearts) is to stay hydrated, simply drinking more water each day than we think we need. I’m grateful, as I am every day, for potable water at the turn of a tap. But beyond that, in this harsh climate, I do use just a few products.

Oil, sunscreen, lip exfoliant, and lip balm make up my skin care regimen.

First, I almost never use soap on my face anymore, and I’m grateful for figuring out I don’t need it. Once I’ve washed my face in the morning with hot water, I squirt some avocado oil into my palm and smooth it all over my face and neck. Just regular avocado oil from the grocery store, organic when possible. It’s much cheaper than fancy lotion, without unnecessary chemicals, and moisturizes better than anything I’ve ever tried. Once I’ve rubbed that in, I apply a layer of Elta MD physical sunscreen which uses zinc instead of chemicals to protect from UV rays. I’m grateful for the aesthetician who recommended that to me many years ago.

I keep several jars of Hive Magic moisturizing cream around the house for lips and hands, and use it on my face at bedtime. This rich, handcrafted, small-batch cream contains organic plant-based oils, beeswax, honey, propolis, and pollen, period. It’s great for extra-dry skin, it keeps those fingertip cracks at bay in winter and summer, and can be used anywhere, hair, face, hands, lips, heels. I suffer from dry lips, especially when I don’t drink enough water. After trying a number of recipes with multiple ingredients, I finally made a great exfoliant by adding fine caster sugar to this cream. Rub it gently on my lips every morning for about a minute, then rinse as I wash my face with hot water. After that, I apply the cream plain, or use some other kind of lip balm, and reapply throughout the day.

I sometimes use another lotion apr├ęs-shower on arms and legs, and that’s about it. After forty years of spending too much money and suffering the assault of random fragrances, I’m grateful that I can get my most important skin care at the grocery store, and with a few extra items keep this aging skin in pretty good shape. I’m grateful I no longer have to think about it! No more manipulation by advertisers, no more costly gambles, just functional, affordable skin care. I’m grateful there are still avocados. I don’t expect avocados, almonds, chocolate, or coffee to be readily available later in my life, as climate chaos wreaks its havoc, but I’m grateful to have access to them now, and intend to make the most of them for as long as I can.

Grateful for a cord of firewood delivered yesterday, and stacked this morning by Mr. Wilson in anticipation of a much-needed, very welcome week of precipitation ahead.
And finally, grateful for the garden, which I can sense quickening as the last of winter’s snow melts. Spring snows from here on will melt quickly, and soon (though I’m thoroughly grounded in the present moment) tulips will emerge and I’ll be planting vegetables among the flowers in the raised beds, spending much of the day outside in this sacred space.