Tag Archive | simple lunch

Pain Relief

On top of or underneath her bed, Wren can sleep anywhere in any position.

I’m grateful that neither my car nor my house ever got egged–until now! And even so, that it wasn’t a malicious act by miscreant youth, but an unfortunate accident. I parked under–just barely under–a tree this morning when I went to see my favorite PT for a little body work. I’m grateful for her, for her kind, nonjudgmental attention to this challenging corpus, and her strong hands and wise mind; and grateful for the pain relief I get for a little while after seeing her. Also, I’m grateful that she lets me bring Wren to our sessions, and that Wren is a pretty good little girl while we’re there, settling eventually onto her bed–after she reassures herself that PT means me no harm. Anyway, we got in the car, and I noticed a yellow streak down the center of the windshield. At first It thought maybe it was sap, but realized that it was egg yolk–and there was a tiny smashed egg at the top. But it was too late, I was already driving home. I resisted the impulse to turn on the windshield wipers, anticipating that that would just make a worse mess. After I got home, I hosed off some of it, then scraped the hardened yolk, then scrubbed the residue with window cleaner. Now I have a shiny clean windshield. I’m grateful that my first thought was compassion for the birds who lost their egg, and that even as I cleaned it off I didn’t resent nature or anyone else for the trouble, just felt bad that a little bird won’t be born.

After returning home, I microwaved a home-frozen burrito and topped it with sour cream, homemade salsa and hot sauce, and avocado. I was grateful for this simple, delicious, nutritious lunch, as I am for every bite of food I have the luxury and luck to enjoy.

Paradise Road

Sunday sunroom attention delayed until today…

This morning, I’m grateful for a message from Neighbor Mary, sharing lyrics that touched her from Dolly Parton’s “Paradise Road.” I’m grateful for Spotify, where I could type in the title and hear Dolly’s sweet voice instantly. Think about that. Grateful (despite problematic negative consequences for society and planetary health) for all the technology, the inventors and coders and the people who put tiny chips of precious metals in a little silver box that delivers the world to my lap, and grateful for the people who mine and those who recycle those precious metals. But back to Dolly.

Paradise is a state of mind / Down the road of life and time And the friends we meet / Make the travelin’ sweet / On Paradise Road.
Sometimes now when the world is mad / I find that place I’ve always had Inside my soul / It’s paved in gold / Paradise Road.

~ Dolly Parton, Paradise Road

I’m grateful for the authentic joie de vivre and gratitude for life she exemplifies, as well as her resilience. I actually know someone in person kind of like Dolly in those ways, and she also sings a sweet “Happy Birthday”… why, it’s Neighbor Mary! I’m grateful for these inspiring examples of genuine happiness, in the wide world and in the neighborhood.

I was just getting ready to tend to the sunroom, when Dolly’s lyrics arrived, and was wondering what music to play among the flowers as I watered orchids and groomed geraniums. And now, I’m grateful for hours of Dolly Parton’s music, and for “Backwoods Barbie,” which I’d never heard before, which segu├ęd to Patsy Cline and Emmylou to carry me through lunch.

Grateful for homemade focaccia, melty provolone, smoked salmon, and avocado mayo. Simple deliciousness with just a few special groceries on hand.
Yay Mayonnaise! I’m grateful for mayonnaise, and for an early birthday present.
A nice long-sleeved tee with The Mayo Queen on the back, which I was just folding when “Evangeline” came on the playlist. I’m grateful for how little things make me smile.