The most perfect western tiger swallowtail I have ever seen. She must have just emerged from her cocoon. Not a tear or tatter on her as she feeds on the perennial onions in full bloom the past couple of weeks.
It’s been a challenging few weeks. Between internal and external events, I’m tired all the time. It’s hard to rise to each occasion. But from this glum place, I’ve reached a conclusion: I need to return to my daily gratitude practice. And why bother with a thousand words, when a couple of numerals and some pictures can do the job? So, catching up for the past couple of weeks, here are just some of the things I’m grateful for…
Honeybee on the crabapple tree a couple of weeks ago.
42+ is a gratitude practice from the Active Hope course I just completed this evening. It’s freely available online, and one of these days I’ll probably facilitate a group engagement similar to the one that just ended, hosted by a friend. Today, I’m grateful for (4) having been given the opportunity to take the course, having made the commitment to take it and participated in it fully, and for the wonderful classmates I shared the eight-week journey with. I’m grateful to (2) Deborah Sussex for offering the course for free, and for her skillful and open-hearted facilitating of it through an increasingly difficult time in our country, when active hope is needed more than ever. The + part is how I will express my gratitude: right here, right now. Many thanks, Deb, Denali, Kes, Renee, and everyone else, for the inspiring experience of virtual connection.
I don’t know western bumblebees well enough to identify this one who was enjoying the lilacs in their glory. I also enjoyed them every single day of their bloom, snipping a couple of clusters each evening to bring inside for their fleeting, saturating scent.
I’m grateful for Zoom cooking with Amy a couple of weeks ago…
…grateful for Topaz and Wren getting along…
…for the claret cup blossoms……for garden asparagus from Kim, and for pesto with cashews and garden arugula, and for the Instagram inspiration to combine them…I’m grateful that Garden Buddy had some extra plastic jugs after a well-meaning neighbor crushed all those I’d been saving to use for frost protection. Grateful to have all the little peppers and tomatoes in the ground, just in time for the last freeze–ha!–but saved by the jugs.Grateful for Boyz Lunch again outside, with a fantastic frittata and orange chiffon cake…… and for the silly pleasure of a successful latté stencil.
I’m grateful for daily Wordle laughs with cousin Melinda, and the gentle, mind-tickling competition between us.
Grateful for pea flowers a few days ago, and the first fragile pea pods just forming today.Grateful for this bean sampler and a couple of extra treats from this small, fabulous heirloom bean company, and grateful to SB for turning me onto them. Looking forward to making many healthful meals with these dried goodies as the garden harvest comes in.Grateful for time with this little old man who stayed with us the past week while his mama traveled. Almost fifteen, and I’ve known him since he was a pup. Dear old Rocky is grey and wobbly now, but still full of spunk in the morning. He’s teaching Wren some good habits, and we’re trying to preclude her learning some bad ones as well.
And finally, I’m grateful for this little cuddlebug, who softens my heart more and more each day with her irrepressible Piglet energy and her unconditional love.
Thank you, SB ♥️ We’ll have to talk about how to share Wordle without spoilers. But don’t worry, I saw your warning in time, and will text you after I do today’s. 😆
I didn’t realize that Wren was so long and leggy and I hope she learned some good lessons from Rocky. I’m interested in the Active Hope group, I’ve felt more overwhelmed than ever about pollution, gun control, addiction and everything else so I’ve put my head in the sand.
Your photography is stunning and fulfilling. I’m grateful you posted.
Thanks, Hilary. Check out the link to Active Hope, and let me know if you’re interested if I do decide to facilitate a free program. Hugs to short-legged little Huck. ♥️
grateful to read your pos. it reminds me that no matter how chaotic the world at large is, i have a lot to be grateful for in my life. and i love your photography, friend!
So grateful for YOU, dear Rita!
Thank you, SB ♥️ We’ll have to talk about how to share Wordle without spoilers. But don’t worry, I saw your warning in time, and will text you after I do today’s. 😆
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
>
I didn’t realize that Wren was so long and leggy and I hope she learned some good lessons from Rocky. I’m interested in the Active Hope group, I’ve felt more overwhelmed than ever about pollution, gun control, addiction and everything else so I’ve put my head in the sand.
Your photography is stunning and fulfilling. I’m grateful you posted.
Thanks, Hilary. Check out the link to Active Hope, and let me know if you’re interested if I do decide to facilitate a free program. Hugs to short-legged little Huck. ♥️
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
>
So happy you are back. Blessings upon you and your creatures.
Thanks, Sandra. I may rely on your encouragement now and then! 😍
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
>
grateful to read your pos. it reminds me that no matter how chaotic the world at large is, i have a lot to be grateful for in my life. and i love your photography, friend!
Thanks, Ashley! 😍
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
>
This filled my heart with joy dearest Rita!!
Thanks, Rosie ♥️
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
>