Healthy Choices

Another thing that lifts my spirits is SEED TIME! Maybe, just maybe, I went a little overboard on peppers, but I’m really looking forward to growing enough to make plenty of wicked fermented hot sauce this fall, oh yeah.

Life is hard enough (even without the threat of a new World War) that we don’t need to be challenging each other on every opinion. I mentioned inflammatory comments on Facebook in yesterday’s post. They came after I posted this innocuous sentence: “I joined Neil Young, Joni Mitchell, and other concerned global citizens in dropping Spotify in protest over Joe Rogan’s misinformation podcast.” My thought was, if the same number of people as have died from Covid in the US were to cancel their Spotify paid subscriptions, maybe Spotify would grow a pair and take a stand for truth. That was three weeks and roughly 100,000 needless deaths ago.

I unfriended the people who jumped all over me for ignorance and cancel culture. Life is too short. It really is, it’s just too short. I don’t bear them ill will, I just don’t have time for that shit. I do have time to enjoy the creative endeavors of other people of big heart and open mind, like the adorable Australian series “Please Like Me,” created, written by, and starring Josh Thomas (on Hulu). But I missed the easy access to a variety of music on Spotify, especially instrumental jazz, and while I love mountain grown public radio KVNF in Paonia, not all of their music shows are to my taste, and I can’t handle the interruption of unsought headlines these days.

So I have embarked upon an exploration of public radio stations around the world, in search of my kinds of jazz. I have checked out a number of stations I used to enjoy when I lived in their broadcast areas, like WTJU in Charlottesville, VA and WMNF in Tampa; and other stations I’ve enjoyed as I drove through their airwaves like KMUD in Garberville, CA. In my search for jazz I came upon WWOZ in New Orleans, which I’ve been listening to for a few weeks, and today I found Radio Swiss Jazz, which I think I’ll be listening to a lot for a very long time. I figure if I find twelve public radio stations I love around the world, and donate $10 each month to one of them, I’ll have done a lot more good in the world with my $120 than if I had kept on supporting commercial, profit-driven streaming services like Spotify. So that’s my plan!

Unnecessary moment of tender beauty

Thanks for the messages of comfort and encouragement after my gloomy post yesterday. I’m grateful for them. I woke this morning to news of Russia’s malevolent invasion of Ukraine, and set my intention for the day to let–or make–peace begin with me. There is literally nothing I can do about this new war. Other people get paid to take care of these global issues. I call and write my representatives to let them know my preferences. I voted a compassionate president into office. He’s done the best he can with what he has to work with. Not much else I can do there. But I can renew my commitment to practicing kindness, wisdom, and compassion as much as possible every precious remaining day of my short life.

Thanks to mindfulness practice, though I sometimes slide into the shadows, I no longer dwell there consistently as I did for much of my life. And when I do go dark inside, I let it be, resting in that sorrow: my friend Impermanence always comes through. Things always change, inside of me and out, and I’m grateful for the wisdom to know that, allowing myself to feel what I feel without judgement, and resting calmly with what is, until it changes. It does sometimes take an effort to make a healthy choice, like seeking out music and art that uplift me, and opening my heart with gratitude to connection offered by friends old and new. While I know that no one and nothing else can lift my spirits for me, healthy choices can certainly help shift the balance.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s